WHAT IS THE KETO CHALLENGE?
The keto diet involves consuming a very low amount of carbohydrates and replacing them with fat to help your body burn fat for energy. Health benefits can include weight loss and lowering your risk for certain diseases.
HOW MUCH CAN I LOSE WITH KETO?
A ketogenic diet is an effective way to lose weight and lower risk factors for disease. You can lose up to 3kg in just 7-days.
IS KETO SAVE FOR DIABETES?
The keto plan can boost insulin sensitivity and cause fat loss, leading to significant health benefits for people with type 2 diabetes.
OTHER BENEFITS
- Improve risk of heart disease
- Alzheimer's disease
- Epilepsy
- Parkinson's disease
- Polycystic ovary syndrome
- Brain injuries
THE PACKAGE INCLUDE:
1. 7-Day worked out meal plan
2. Recipes included
3. Shopping list
4. How to measure yourself-Guide
5. FREE Home based exercise program
6. FREE recipe eBook
7. Support group with Nutritionist (Whatsapp)
DON'T DELAY-GET YOURS!