WHAT IS CALORIE DEFICIT?
It means you eat fewer calories than what you are burning. This forces your body to use the already stored energy which helps…
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WHAT IS THE MEDITERRANEAN CHALLENGE?
Transform your life. It is a diet inspired by eating habits. It emphasizes plant based foods and healthy fats. Yo…
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WHAT IS THE VEGGIE CHALLENGE?
The veggie challenge supports you in making positive changes with long term results. Veggies offer a ton of health benef…
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WHAT IS THE CARNIVORE MEAL PLAN?
Made up primarily of animal products like meat, fish, eggs, animal fats and small amounts of low-lactose dairy produc…
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WHAT IS IF?
IF is an eating pattern that cycles between periods of fasting and eating. You need to decide on and adhere to a 12-hour fasting window ev…
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Find Your Inner Peace with Born 2 Be Happy
At Born 2 Be Happy, Tjaartina believe that everyone has the potential to live a fulfilling life. Her counse…
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SUPPORT YOUR WEIGHT MANAGEMENT NATURALLY WITH GETNSHAPE™ WEIGHT LOSS CAPSULES
Designed to enhance metabolism and convert stored fat into energy.  …
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SUPPORT YOUR WEIGHT MANAGEMENT NATURALLY WITH THE GETNSHAPE™ METABOLISM ENHANCER CAPSULES
Designed to enhance metabolism and convert stored fat into e…
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SUPPORT YOUR BODY'S NATURAL DETOXIFICATION WITH GETNSHAPE™ PURE DETOX CAPSULES
Designed to help you remove waste and toxins. Pure Detox aids in preven…
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